How to Work and Learn With Us
Here are the many ways we can connect and work together:
Spoiler Alert: there are some awesome free options :)

The Podcast
Quiet the Diet is the podcast that bridges body positivity and functional nutrition, and helps the listener to explore what is means to truly eat with intuition, intention and independence.

Free Online Community+ Membership
Get exclusive free access to curated discounts and perks to support healing on your functional nutrition journey.

One On One Nutrition Coaching:
This 15 minute intro call is an opportunity to find out if we are a great fit to support you to achieve your health goals.

Free Protein Guide
Download your free protein guide to understand how to get 30 grams of protein in 30 different ways!