Youâve said it before:
âThis is the week Iâm going to start meal prepping!â
But somehow, the kitchen remains a place where takeout menus go to die. If youâre ready to ditch the last-minute dinner stress and actually make good on that promise, youâve come to the right place.
WELCOME TO
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The live online cooking course thatâs equal parts fun, education, and delicious food. Whether youâre a total beginner or just someone who struggles to get it done, weâre here to help you become the confident, consistent meal prepper youâve always dreamed of being.
The Cooking Class You Didnât Know You NeededÂ
(But Definitely Do)
Imagine this...
...you, Sarah (the coolest RD there is) and a bunch of fun people all hanging out on Zoom, chopping, stirring, and realizing that cooking isnât as terrifying as it seems.
Itâs not just meal prepâ
âitâs your new favorite Sunday night in.
Why This Course Will Change Your (Cooking) Life:
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You Want to Be Healthy But Donât Know Where to Start:
Stop Googling âis yogurt healthy?â and let us show you the way with balanced, gluten-free, nutrient-dense recipes.
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Your Kitchen is Just a Place to Store Takeout Menus:
Weâll change that. By the end, youâll feel like you could host your own cooking show.
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Youâve Tried Meal Prepping Before and It Was a Disaster:
Dry chicken and bland rice? Not on our watch. This time, youâll make delicious, nutritious meals you actually look forward to eating.
What Youâll Get
(and Why Youâll Love It):
4 Live, Interactive Zoom Cooking Classes:
Join Sarah Kamely weekly for step-by-step guidance, teaching you everything from the basics of chopping to mastering healthy meal prep like a pro. Think of it as Food Networkâonly youâre the star.
Bonus Class with Michelle and Sarah:
Sign up on Black Friday and get an exclusive fifth session with Michelle (thatâs me!) and Sarah cooking together. Expect lots of laughs, insider tips, and maybe a few kitchen bloopers.
Full Access to All Recordings:
Sign up on Black Friday and get an exclusive fifth session with Michelle (thatâs me!) and Sarah cooking together. Expect lots of laughs, insider tips, and maybe a few kitchen bloopers.
Grocery Cards and Shopping Lists:
Weâve done the thinking for you. Each week, youâll receive a simple shopping list so you can zip through the store like a pro.
Flexible Meal Prep Tools:
Learn how to mix and match your prepped ingredients throughout the week, so your meals stay exciting and delicious.
Gluten-Free, Healthy Recipes:
No bland diet food here. Just tasty, nutrient-packed dishes you canât wait to dig into.
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This is for you if...
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This is not for you if...
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This Is the Year Youâre  Finally Going to Meal Prep
Letâs be real:
You keep making the promise, but without someone to guide you and keep you accountable, itâs not happening.
Thatâs where we come inâyour personal kitchen cheerleaders, here to help you follow through.
Early Bird Pricing You Canât Miss:
By the End of This Course, Youâll Feel Like:
- A total kitchen badass who can confidently meal prep for the week.
- Someone who actually enjoys cooking (yes, itâs possible).
- A healthier version of you whoâs not reaching for takeout every other night.
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You've got questions,
we've got answers.
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Ready to Stop the Excuses and Make It Happen?
Click below to join us.
Youâll laugh, youâll learn, and youâll finally have meal prep figured out once and for all.
