$350.00 USD

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Quiet the Diet Presents: Plan and Prep with Sarah

The Cooking Class You Didn’t Know You Needed (But Definitely Do)


What You’ll Get (and Why You’ll Love It):

  • 4 Live, Interactive Zoom Cooking Classes: Join Sarah Kamely weekly for step-by-step guidance, teaching you everything from the basics of chopping to mastering healthy meal prep like a pro. Think of it as Food Network—only you’re the star.
  • Bonus Class with Michelle and Sarah: Sign up on Black Friday and get an exclusive fifth session with Michelle (that’s me!) and Sarah cooking together. Expect lots of laughs, insider tips, and maybe a few kitchen bloopers.
  • Full Access to All Recordings: Can’t make it live? No problem! Watch the replays anytime and get cooking on your own schedule.
  • Grocery Cards and Shopping Lists: We’ve done the thinking for you. Each week, you’ll receive a simple shopping list so you can zip through the store like a pro.
  • Flexible Meal Prep Tools: Learn how to mix and match your prepped ingredients throughout the week, so your meals stay exciting and delicious.
  • Gluten-Free, Healthy Recipes: No bland diet food here. Just tasty, nutrient-packed dishes you can’t wait to dig into.

Early Bird Pricing You Can’t Miss:

  • Black Friday Special: $175 (Sign up now and save before the price jumps!)
    Regular Price: $350 (Still a steal for everything you’re getting.)

Bonus: Black Friday sign-ups also get the exclusive cooking class with Michelle and Sarah together!