Michelle Shapiro, RD The Flare Day Plan
Your Flare Day Plan is on its way.
Check your inbox in the next few minutes. If it isn’t there, look in Promotions or spam and drag it to your main inbox.
Three small things, then rest.
On a flare day you won’t go looking for a PDF in your downloads. So we set it up now.
- 1
Print it
Keep it on the fridge or by your bed, somewhere you’ll actually see it.
- 2
Fill in the blanks
Your rescue plan from your doctor, your safe foods, and the person you’ll text. Then on a flare day, you don’t have to think.
- 3
Use the tracker once
Next time you flare, write down the 24 to 72 hours before. That’s where the clues usually hide.
The Sensitive Body Summit starts January 21.
Experts in highly sensitive bodies, each doing an interview with me, then walking you through something you actually do. Everything is pre-recorded, so you can watch lying down and keep it. Passes open to my list first on Tuesday, December 8. Watch your inbox.
Want the whole picture, not just the page?
The Flare Day Plan helps you through the flare. The Sensitive Body Summit, starting January 21, is how you start getting ahead of them. Every expert does an interview with me, then walks you through something you actually do. The recordings are yours to keep.
$47 through Friday, January 22. Then $97. See the full summit first
The whole summit is waiting for you.
Every interview and activity from The Sensitive Body Summit is recorded and yours to keep. Watch lying down, in any order.
