I will not offer Quiet the Diet for several months after enrollment closes, so if you're serious about changing your relationship with your body and food, you need to act now!
Here is your ONE TIME DISCOUNTED OFFER for a DISCOUNT TO QUIET THE DIET!
Here’s what you get when you sign up for QUIET THE DIET:
- 8 Weekly Group Coaching Calls to either introduce the weeks topic or to help you get past any roadblocks along the way. The group coaching calls will serve to support you on your journey and provide a safe space for you to share. Michelle will also be exploring new topics and introduce new weeks, while reviewing the past week.
- 15+ video lessons. These videos will serve to guide you throughout the program and will give you step by step instructions for how to progress through the week. Some of them may also include mindful eating exercises and visualizations. *All content you see is yours to keep for after the course completes!*
- 15+ downloadable worksheets. These worksheets will facilitate your specific progress and are all easy to print and accessible from the app.
- Facebook community support. This community will be exclusive for Quiet the Diet members and moderated by Michelle herself! This community will be the place where you can connect with others who are going through similar experiences to yours! And who are learning alongside you!
- An easy to navigate app to access the program
